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The effect of different dosages of caffeine on endurance performance time.
February 19, 2010
Sunday 1/31 - 80 mile group bike ride - Santiago Canyon
January 26, 2010
Jenny Ames - Ironman finisher balances work, family and training.
January 06, 2010
45 Day Body Challenge Begins May 1st - Read for more details.
April 23, 2010
Improving Cycling Performance: How Should We Spend Our Time and Money
March 01, 2010
Impact of Resistance Training on Endurance Performance: A New Form of Cross-Training?
February 19, 2010
My 2010 Triathlon and Running Races
January 08, 2010
Stairway to Heaven Trail Run
April 10, 2010
Effects of strength training on lactate threshold and endurance performance
February 19, 2010
The Relationship Between Fat Oxidation And Marathon Running Performance
September 23, 2009
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